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Welcome
Start Managing Your Time and Mental Load
If you're looking for ways to manage your time and mental load so you can enjoy what you love, you're in the right place!
If you're looking for ways to manage your time and mental load so you can enjoy what you love, you're in the right place!
I'm a mother, attorney, and consultant working full-time in the corporate world and raising two little ones alongside my husband. I founded Mockingbird Learning to use my personal and professional experience to help women and couples achieve balance at home and streamline their lives to make time for what they love.
Whether you’re navigating the complexities of family life with kids or simply sharing a home with a partner, this one-hour audio course is designed to help you create a more balanced and supportive environment. In this course, you'll learn:
By tackling mental load together, you can strengthen your partnership and create a household dynamic that feels fair and sustainable, so no one is overwhelmed, resentful, or burned out.
Whether you’re navigating the complexities of family life with kids or simply sharing a home with a partner, this 14-page step-by-step guide is designed to help you create a more balanced and supportive environment.
Simplify your life with this 10-page workbook, designed to help you manage and reduce your mental load. This practical guide provides a simple four-step system for managing your everyday life in a way that prioritizes your values and brings you peace of mind.
This document is designed to help you have productive conversations about mental load that lead to real change. It includes tips to help the conversation go more smoothly, scripts to help you raise the topic for discussion, FAQs about mental load, and strategies for talking through common defensive responses.
Mockingbird Learning + Consulting LLC